Benefits of Abhyanga Massage

Benefits of Abhyanga Massage:

Abhyanga Massage is an individually prepared herbal-oil massage designed to:

  • Relax the mind and body
  • Increase the softness of skin adding an overall glow to you
  • Stimulate the arterial and lymphatic circulation
  • Lubricate the joints
  • Increase mental alertness
  • Improve vision
  • Balance emotions
  • Maintain strength and balance in the body
  • Purify the blood and tissues of toxins
  • Eliminate excess water and fat deposits
  • Increased stamina and energy throughout the day
  • Promotes healthy sleep
  • Balance your doshas

 

*Doshas are energies that make up an individuals constitution and are responsible for the functioning of the human organism. Doshas circulate in the body to direct mental and physiological activity. There are three doshas: pitta, kapha, and vata.